Gratitude Builds Flexibility For Executive Function
$4.00
To experience gratitude, we must shift our mental focus from what
went wrong to what went right. We take perspective, noticing not
only our own experiences but also the intentions and efforts of
others. This is mental flexibility in action—an intentional re-framing of
thoughts. This guide will help you navigate gratitude and executive function.
12 pages
Description
As an occupational therapist, I often help families understand how
their child’s daily struggles—meltdowns over changes in plans,
frustration with mistakes, difficulty sharing, or negative self-talk—
relate to underlying executive functioning skills.

One of the most important, yet often overlooked, executive
functioning skills is flexibility—the ability to adapt to unexpected
changes, shift perspectives, and adjust when things don’t go our
way.








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